Realization

““When there’s a will, there’s realization”.”

— -YWeFit

You don’t realize how prideful you are until your pride is crushed. We work so hard to not let it get crushed, but what happens when it does??

The topic of mental health.

You don’t realize how hard depression truly hits until it’s time to go without medicine. When you are forced to go without the “crutch”.

 Doubts creep in like “ Am I able to do this on my own? Am I loved?”. 

It’s not easy to realize the battle is you agains yourself. So here it goes: The courage to call yourself on your bullshit.

Realize yes ,you can.

You can today.

You will tomorrow.

Plenty of room for growth.

You are doing great! And you’ll do even better🙏🏼❣️💯💯♥️

Self reflection

Accomplishing little goals from left to right. But look, listen, while going at it, doubt knocks to creep in… it’s a work in progress to not allow it in 💯💯❣️

Tradition

““Traditions are great to remember you are not alone and that you are part of something greater. It gives a purpose to what you do and value to where you stand”. ”

— YWeFit

Vlog

““If you water a plant while killing a dream. Make sure the plant gives more fruit than the dream ever could”. ”

— YWeFit 3am thoughts

Weekends

I wrote this for YWeFit at 4am

Hey

new The shirts are up. Still looking for other vendors and options but for now this is great stuff tbh💟☯️💓💓

Ily

Sure nobody may give a damn but I’m too tired and exhausted to give a damn myself. Ily tho

Practice

““Progress no matter the shape or size is always welcomed in this home”.

-YWEFIT ”

That haystack of T-shirts going live Friday 1:00pm Ct the brand of T-shirts is Bella Canvas! If you’re familiar with the quality of their shirts you know I am committed to greatness ♥️🙏🏼

Buy, sale, resale, share the post anything Is helpful to the cause.

4 Different colors! Heather orange, black, yellow and gold. Unisex sizes xs-xL depending on the color.

My interpretation: Woman on left. Male on the right. In a dumbbell instead of a nutshell 😅😘😘🤩💐👌🏼 Honestly I love this one so much ♥️
xox- YWeFit

Awareness

This is for the issues we don’t discuss in public ♥️🙏🏼

Today

I don’t know about you but forgiving myself after failing is quite the challenge. The fight of you vs. you. Yesterday I allowed my body to slack. Usually I would tel myself “ well you already ate French fries and drank alcohol, let’s do it again today”. And the next day and the next and…. but not this time. This time I accepted my mistake and was quicker to forgive myself.

I realize I have no idea how to run a business or anything about marketing but I know what the body is capable of doing when you communicate and commit.

I know it’s easy to give in to failure. However long it takes. Recover and start again and again however many times it takes until it finally lands.

xox- Namaste 🙏🏼

Back at it

Hard to tell what gyms are going to be open due to their concerns for their fuel or to their ego. Please just be safe . Please just be mindful. Please listen to you 🙏🏼💐💖☀️

♥️🙏🏼

That awesome moment you can feel your dawg cheering you on 🙏🏼🥰🥰🤪🌵👌🏼👌🏼👌🏼Look at the cam! Take a selfie wif meeeehh 😘😘💐

Lord knows how loved he makes me feel🙏🏼

Shoulders

•Relaxed toes.

•Here you can have your elbows on a blocks, chair or box. •Something solid (not a sofa).
{Great shoulder/ chest opener. Head is neutral.}

•Hold for at least 3MINUTES (You May feel impatient. If this happens bring your awareness to breath and how you’re feeling).

*After a crap load of push-ups or burpees this will reduce the ouch and soreness. (Also repressed feelings are held in our shoulders so it will help in that area too).

I did several poses I will share with you but if you lack time this will be the winner♥️♥️🙏🏼

xoxo

Orange

You beautiful ♥️

“”

Iyogi2krunk on IG to emphasize my yoga heart.

Cautiouscactus on Twitter to let the introvert side of me speak.

Ywefit to let y’all alllllll know I love each and every single one of you. Sure our human ways can be selfish and blah blah but I love y’all. We all hold some type of hurt we never speak of or show. For that? I love you ♥️ We fit! We are the same.

xoxo this is YWeFit ♥️🎶💖💐

Sense

I’m sure very little makes sense at the moment. Or maybe everything seems to be right in place. But for those days that the vision gets blurry, cheers 🥂 Without much thought, those days clear up the vision♥️🙏🏼

Psychological perception ♥️💖🥰💐🌵🎶🎶🎶🧘🏻‍♀️

Work

Sometimes ,some things need to happen to realize the next step one needs to take. Sure , we are so used to going through the motions… but what about striving for more. Wanting more. Striving for … uhm I don’t know EXCELLENCE MAYBE??
Look, listen, nobody said it will be easy and God almighty only knows how long it will take to get and be where you imagine (where I imagine) but fuck, it. Life happens and time flies. Let’s get this in day in and day out.

Post training pic of the DAY! He posed and asked me “What am I?” Jackie Chan! Bruce Lee! Joseph Posleawite! …. No : Karate Kid 🤪🤪🙏🏼 Wax on wax off sukaaaaa lol

Mother

God bless our mothers♥️🙏🏼💐💖💖💖☀️🎶🎉