Fun

NOthing wrong with waking at 5am on a Sunday👀🗣🗣🙏🏼🤙🏼

You gotta want to succeed as much as God wants you to fulfill the plans he has for you.

Right track even when you back track. 

Believe that every set up comes with a great comeback. 

Nothing that you lack that God can’t provide. Nothing that you have that God can’t multiply.

What was, no longer is for greater to be. 

I know things might not make much sense right now. But trust it will all pay off🙏🏼♥️✨😃💐🎶🎶🎶😉😎

I know things might not make much sense right now. But trust it will all pay off🙏🏼♥️✨😃💐🎶🎶🎶😉😎

Win

We’re just getting started yeah yeah 🎶 and we’re gunna get wild 

And craaazy 🤪🥰🤫

Getting the feel of what it’s like to win. Consecutive wins. Let’s put ourselves in situations where we are able to win. Which in reality when we are set? Completely rooted in the win, we will. 

I got the printer going today. After a year of owning this printer I finally really got it! 

All it took was hardcore determination. Telling myself “If I gotta walk or catch a lift to get it going then that’s what will need to happen. But I will not go another day waiting for this printer to get going”. 

It got done.

Namaste 🙏🏼 

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Still

We farm.
Today I learned that change in behavior from horses could mean their days are counted. All throughout the day George laid on the ground. He didn’t want to be around me much and well let me just say that I cried at the thought of loosing him. But that’s selfish of me to say. Is he in pain? Is it something I can fix? Acceptance, that if I cannot or a vet cannot fix it… well… he won’t be hurting.

In the mean time while he’s still around why not show him love ❤️ love ❤️ love ❤️

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30

 Braver through ambition.

The road has runway. 

So now,

I write.

Maybe because I went to sleep with thoughts like “Ask not what your country can do for you but what you can do for your country”. (-John F. Kennedy)

As I enter a new decade... que siempre haiga 

amor. Que el buscar a Dios nunca salga de moda.

Que expanda mi entendimiento, la sabiduría, mi fortaleza en todo lo bueno, en todo lo puro.

Que disfrute el sol y la luna aun que sería o con una sonrisa. 

Que mis palabras salgan como miel. Sin prisa y dulce aquien las digiere. 

Awake, aware that it’s not about welcoming a feeling or situation ( for welcoming allows it to stay longer) but rather accepting what needs to be accepted. For there? Acceptance allows it leave quicker. 

....

What difference does it make? 

For now you know you can! 

Now you know just a tad bit than 2 decades ago. Now you know that at any point you can admit that you know nothing and are willing to reset and relearn.

We truly don’t need a new decade to reset or relearn. But it’s huge help.

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Where?

Do I start?

Secrets the good God almighty keeps for you. Those thoughts you don’t dare to say outside or even out loud. When all of the sudden, he answers! He delivers! Stay calm. Believe. Be you. You is happy. You is awesome. You seek what you already have. Always be thankful!

Tomorrow I turn 30! I’ll be walking in a new decade! Not like 20 I ran to it. Walking into it because it’s not a race against myself. But realization of how amazing God has been in my life. No need to rush. Here? We focus. Here? We keep going? Here? We strengthen our faith and believe ♥️✨💯

I don’t know where this road will take us exactly but the vision is to unite all sports, all race and genders. Different traditions and beliefs with no judgement.

Hey guys! I won’t this raffle!!

Hey guys! I won’t this raffle!!

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Look 👀

Even a good garage may need repair
— YWeFit

Today I was so tempted to buy a margarita and skip my training session. But truthfully speaking, that would of been way beyond foolish from my part.

I just finished reading a book called “Compete every day” and one of the chapters talks about how to ask yourself the question “Is this aligned with my goal(purpose). If yes? Proceed. If not, eliminate.

Beyond thankful for this book! It’s an easy read and the way the author speaks truly stays with me during whatever it is I’m struggling with during the day.

Human, keep in mind how awesome you are. Remember that you are meant to achieve great things in your life. Remember that perfection does not exist but you do and you will do the best you can.

Because ,you are worth it 🙏🏼

With this in mind YWeFit has a motto now “Firmness of purpose”.

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Everyday

Finished a book called “Compete every day”. Long story short, the battle is with the self. It’s our responsibility to be the best humans we can be. That starts with beating old records. Giving our best and setting new goals. Not ever comparing but always striving 🙏🏼🙏🏼❣️

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The book that got harassed by last the last hurricane. Still, we learn.

The book that got harassed by last the last hurricane. Still, we learn.

FIT

“Revere and greet your elders; console the poor and the afflicted with good works and words. . . . Follow not the madmen who honor neither father nor mother; for they are like animals, for they neither take nor hear advice. . . . Do not mock the old, the sick, the maimed, or one who has sinned. Do not insult or abhor them, but abase yourself before God and fear lest the same befall you. . . . Do not set a bad example, or speak indiscreetly, or interrupt the speech of another. If someone does not speak well or coherently, see that you do not the same; if it is not your business to speak, be silent. If you are asked something, reply soberly and without affectation or flattery or prejudice to others, and your speech will be well regarded. . . . Wherever you go, walk with a peaceful air, and do not make wry faces or improper gestures”.

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Because sometimes we are much quicker to judge and blame than to be quick enough to understand the culture 🌵🌵🌵🌵🌹

Because sometimes we are much quicker to judge and blame than to be quick enough to understand the culture 🌵🌵🌵🌵🌹

WE

Love all, trust a few, do wrong to none.
— William Shakespeare
Let’s not get carried away with the phrase “You can’t teach an old dog new tricks”. Because all it takes is strong determination and a little bit of patience.

Let’s not get carried away with the phrase “You can’t teach an old dog new tricks”. Because all it takes is strong determination and a little bit of patience.

Lunges & Bird Dog

The article I found is great for anybody trying to lose body fat. How to lose body fat even after the workout. LUNGES! Over sprinting. You can click to know the scientific proves. I’m just cutting to the chase to make it easier on you.

•Must be weighted (bumbells, weight vest, water gallons ect.)

•Must be 400 meters or on a 4x4 box

Also try the yoga pose in the pic. Before or after the lunges. Opposite arm opposite leg. The cool thing about bird dog is if your wrist are hurting you can put your forearms on blocks or in a chair!

Here , I’m actually hyperextending my elbows. I’m supposed to have a slight bend on them to have proper balance and joints stacked properly. Something to keep in mind but nothing to worry about.

Here , I’m actually hyperextending my elbows. I’m supposed to have a slight bend on them to have proper balance and joints stacked properly. Something to keep in mind but nothing to worry about.